Gentle, evidence-based support for sensory eating guidance, fussy eating, and everyday nutrition needs, tailored for neurodiverse nutrition support and suitable for all ages.
Hi, I’m Martine — a Registered Associate Nutritionist (ANutr), NHS paediatric Dietetic Assistant, and mum of three. I support all individuals and families who want to improve their nutrition, wellbeing, confidence around food, and everyday eating habits.
While I specialise in neurodivergent-friendly nutrition, sensory eating, fussy eating and autism-related food challenges, I also help neurotypical adults, teens and families who want realistic, evidence-based support with:
I also offer body-doubling/co-working sessions for anyone who needs accountability, structure or motivation — whether you're neurodivergent or simply thrive with external support.
If you’re looking for down-to-earth, personalised nutrition support that respects your life, your needs and your routines — you’re in the right place.
Support for sensory eaters, fussy eaters, and children with autism or ADHD who struggle with textures, smells, safe foods or mealtime anxiety. I also help teens build a healthy relationship with food, understand how to fuel their bodies for growth, sport, or daily life, and support parents in recognising red flags for ARFID, selective eating and Eating Disorders.
Practical, down-to-earth nutrition support for real life — from managing busy routines, digestive issues and energy dips, to building healthier habits that actually stick. I help neurodivergent and neurotypical adults with meal planning, emotional eating, sensory food challenges, cooking confidence and everyday wellbeing.
Gentle, personalised nutrition guidance for later life, including support with digestion, mobility, appetite changes, and maintaining independence. We work together to keep you nourished, active and confident with food, using simple everyday strategies that fit your lifestyle and needs
I offer bespoke packages that suit your individual needs, including specialized neurodiverse nutrition support. I will liaise with you via whatever means you are comfortable with, and together we will find a suitable plan and budget that works for you.
I understand that communication styles vary, and I'm happy to work with you on this. If you're not comfortable being on camera, I can provide resources or a step-by-step plan via email, followed by a telephone call or WhatsApp message. If you prefer to talk, we can connect through Zoom or telephone calls. Need time to process information? No problem! I won't give you suggestions and expect results in a few weeks; I'm here to let you work at your own pace. If you need some accountability, I can give you a quick call or message to keep you on track. I am totally flexible and understanding of individual needs and learning styles, including sensory eating guidance. I'm also open to changing our communication style if you feel it isn't working.
Full details of all packages and services, including options for a nutritionist for all ages, can be found on my Pricing & Packages page.
I base fees on an hourly rate and the price of your plan will depend on how long I spend working directly with you and the work I put into helping you.
Understandably there are more complex issues to navigate but this can all be broken down across a number of services.
All booking information can be found on my pricing and packages page.